Some football tricks to try during the summer.
A Canadian teacher banned bottle flips and then spent the whole year making this video to show his class at the end of the school year.
The BBC Planet Earth people have posted hours of amazing footage and sounds of nature on youtube.
Well done to Cillian and Dara who were competing in Athletics National finals today. Wearing a lime green top, Cillian´s races can be seen at -3.37.00 and -1.56.00 on this video. If you have ambitions to be a hurdler look at these drills-some you can do at home with a high stool, chair or coffee table in place of a hurdle.Running Barefoot- is it safe?