Santry 2018 dates: Monday May 21st and Weds. May 30th 2018
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How to use starting blocks

  • Sonia O´Sullivan on enjoyment and competition in race-running

  • Shot Putt tips

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    Santry clips and athletics coaching clips playlist Baton handovers Santry 2014
    Santry photos
    More coaching clips
    Baton changing: go to 4:30 on this video.
    This is how to run a hurdle race

    Check out this warmup jump, reckoned to be well over one metre at a US track event.

    1984 Los Angeles Olympics- finish of the 4 x 100m. USA won in a world record time of 37.83 secs. In 2012 Jamaica set a new world record of 36.84 secs.