Santry 2020 dates: Friday May 16th and Weds. May 28th 2020
Click here to see athletics coaching tips and videos
How to use starting blocks
Best Baton Change
Athletics/Santry Video Clips Playlist
100m final video.The Science of Sprinitng.
Coaching Tips for all events
London Olympics Athletics (all events Youtube links)
Japanese changeover Good relay race
Shot Putt tips
To view the above document and links click here
Santry clips and athletics coaching clips playlist Baton handovers Santry
Santry photos
More coaching clips
Baton changing: go to 4:30 on this video.
This is how to run a hurdle race(All Ireland Schools Final 2010 youtube)
Eoghan Roe hurdling at Santry 2016 starts at 1 min
How to jump a hurdle at speed!
1984 Los Angeles Olympics- finish of the 4 x 100m. USA won in a world record time of 37.83 secs. In 2012 Jamaica set a new world record of 36.84 secs.
